Sodium Intake - Free Essay Example

Sample details Pages: 3 Words: 933 Downloads: 5 Date added: 2017/09/24 Category Advertising Essay Type Narrative essay Did you like this example? Sodium is a mineral that is present only in small quantities in most natural foods, but salt is added, often in large amounts, in food processing and by cooks to enhance flavor. Sodium is the predominant ion in extra cellular fluid. Sodium (Na) is the predominant cation in extra cellular fluid and its concentration is under tight homeostatic control. Excess dietary sodium is excreted in the urine. The kidney very efficiently reabsorbs the mineral when intakes are low or losses are excessive. Sodium consort with potassium, the chief cation of intracellular fluid, to maintain proper body water distribution and blood pressure. Sodium also is important in maintaining the proper acid-base balance and in the transmission of nerve impulses. It is a n essential mineral found in the bones and the fluids surrounding cells. It generally works with potassium. Sodium is a constituent of body secretions like saliva and enzymes. Since it is lost when the body sweats, supplements are need ed during hard labor on hot days. Sodium may be beneficial for the treatment of diarrhea, leg cramps, dehydration, and fever. Sodium is vital component of nerves as it stimulates muscle contraction. Sodium also helps to keep calcium and other minerals soluble in the blood, as well as stimulating the adrenal glands. High sodium levels can cause high blood pressure. Sodium aids in preventing heat prostration or sunstroke Sodium functions with chloride and bicarbonate to maintain a balance of positive and negative ions (electrically charged particles) in our body fluids and tissues. The body receives sodium primarily in the form of table salt (sodium chloride). Sodium, the principal extra cellular ion, has the property of holding water in body tissues. The appropriateness of current recommendations for the general healthy population to reduce sodium intake has been a matter of debate in the scientific community. Public health scientists generally support the population-wide appro ach, while many clinically- or laboratory-oriented scientists are unconvinced that the population approach has sufficient benefit to offset the potential burdento either consumers or industry associated with sodium reduction. In addition, although sodium reduction to the levels recommended is presumed to be safe for healthy adults, the debate about this issue has been fueled by assertions that sodium reduction might have adverse effects on health. These assertions about adverse effects appear unwarranted. Sources of sodium Sodium added to processed foods accounts for the majority of sodium (75 %) in the US diet. The remainder comes from discretionary salt (15 %) and the sodium that occurs naturally in foods (10%). A substantial portion of sodium in foods is hidden in the sense that it occurs in foods that are moderate in sodium content and that are not thought of as salty foods, e. g. , processed grain and cereal products, but which are consumed regularly. Other contributors t o high sodium intake are foods with high amounts of salt. High amounts of salt are found in table salt and soy sauce, followed by foods in brine such as pickles, olives and sauerkraut. Salty or smoked meats and fish, salted snack foods, bouillon cubes, bottled sauces, processed cheeses, and canned and instant soups also contain significant levels of sodium. Benefits of sodium Sodium is an electrolyte that plays a crucial role in maintaining blood pressure. Along with potassium and chloride, it regulates fluids and acid-base balance in the body. It is also involved in nerve transmission and muscle contraction, including the heartbeat. Sodium may be beneficial for the treatment of diarrhea, leg cramps, dehydration, and fever. Sodium functions with chloride and bicarbonate to maintain a balance of positive and negative ions (electrically charged particles) in our body fluids and tissues. Sodium also helps to keep calcium and other minerals soluble in the blood, as well as stimula ting the adrenal glands. Deficiency symptoms of sodium Sodium deficiency is a condition in which we fail to receive an adequate supply of sodium. The most frequently observed sodium deficiency occurs when excessive heat causes heavy perspiration, thus reducing body water and sodium to the extent that gross dehydration affects normal activity patterns. Symptoms may include feelings of weakness, apathy, and nausea as well as cramps in the muscles of the extremities. Taking additional salt in tablet form is a preventive measure, and persons may use increased amounts of table salt on their food to supplant sodium lost during dehydration and sweating. In rare cases, sodium deficiency can lead to shock due to decreased blood pressure. Too little sodium in the diet disturbs the tissue-water and acid-base balance that is important to good nutritional status. Symptoms of high intake High sodium diets, common in modern society, may lead to water retention and hypertension. However, sodi um is generally nontoxic for healthy adult individuals because it is excreted readily in the urine. High salt intakes have been correlated with hypertension. Meta analyses suggest that a reduction in sodium intake of 2,300mg/day would lower systolic blood pressure by about 5-6 mm Hg and diastolic pressure by 1-2 mm Hg among hypertensives, who comprise a sizeable proportion of the US adult population. Daily requirement The Estimated Minimum Requirement of Healthy Persons for sodium from the National Academy of Sciences ranges from 120 mg/day for infants to 500 mg/day for adults and children 10 years. Recommendations for the maximum amount of sodium that can be incorporated into a healthy diet range from 2,400 to 3,000 mg/day or 6 to 7. 5 grams of table salt/day. Individuals with hypertension should see their physician to determine if a sodium-restricted diet is appropriate for them. As NaCl-minimum 5-10gm. The average intake is much above this, 8-10gm and even more, hence sodium d eficiency is rare. Don’t waste time! Our writers will create an original "Sodium Intake" essay for you Create order

Role Of Human Service Workers And Overcome Issues Caused...

Role of human service workers to overcome issue caused by hate groups The human service workers play a vital role in helping people to overcome, psychological, physical and alienation problems etc. The increasing of human problems in the modern world had become an issue. The human service professionals use different kinds of techniques to resolve the issues of people in the community (Woodside McClam, 2012). Human service workers often witness some of the saddest sides of humanity, as when working with homeless, abused or neglected children, or those who have experienced a recent loss (Burger, 2013). This paper selects a hate group from Georgia State in US. The website ‘www.splcenter.org’ was used to identify a hate group in Georgia.†¦show more content†¦Background of EURO In January of 2000, David Duke announced that he was creating a new organization to help protect the rights and heritage of European Americans. The group, NOFEAR (the National Organization fo r European American Rights), was modelled on civil rights groups like the NAACP and the National Council of La Raza and meant to fight against what Duke argued was widespread discrimination against whites by minorities. Duke told reporters in 2000 that white people in America were facing â€Å"genocide, and wrote in letter to the Shreveport Times that European Americans were internally displaced people deserving of refugee status and government protection. In 2001, a lawsuit was filed against Duke for trademark infringement by No Fear Inc., a sportswear company. To avoid legal action, Duke changed the name of his organization to EURO. EURO s founder had far more serious problems with the law. An investigation of Duke for mail fraud prompted a

Research Outline for Sales Promotion and Loyalty -myassignmenthelp

Question: Discuss about theResearch Outline for Sales Promotion and Brand Loyalty. Answer: The field of research Promotions and offers are among the marketing strategies chosen by the management. This is usually aimed at creating a brand awareness of a given product by the marketing professionals and establishing a consumer relationship with a given brand. This research will try to investigate the role that promotions and offers play on marketing field and their impact on sales. Consumers have a chance to test out a product through the promotions, with the aim of increasing the sales volume hence profits. However, does this marketing strategy help in the increment of returns on the capital invested in marketing? Is this strategy applicable to all the business? Sample dataset (secondary data) For readily available data for this research, the use of secondary sources of data will be very important. A major source data for this research will be an online source. The below link is one of the sources where data will be sourced. https://www.google.com/publicdata/explore?ds=d2p7r4l1574rh_ctype=lmet_y=avg_sales_price Qualitative study RQ = what impact do promotions and offers have on sales of a product? RQ = is it a direct guarantee of increased sales if promotions and offers are employed? RQ = by what margin does sales with and without promotions differ? The terms and phrases propose to be used Sales promotion offers for sales. The literature will be limited to recent years as from 2015 to present to account for the ever-changing trends. Variable: brand awareness, promotions, and offers Scholarly articles https://www.jormonline.com/index.php/jorm/article/view/212 https://www.ijessnet.com/wp-content/uploads/2015/01/12.pdf https://www.tandfonline.com/doi/abs/10.1080/09593969.2014.918047 Merged articles and Reference list In his work, Mendez explains that brand loyalty is a factor in marketing different from sales promotion. He argues that these two factors have a different effect on a good being sold in the market. On the other hand Ampofo in their work, have an argument based on a case study that brand loyalty can be built by sales promotion and used the oil marketing industry as a case study to show this. Pacheco and other authors in their work try to show how all these factors can be combined to give the best outcome for a brand and sale promotion. References Mendez, M., Bendixen, M., Abratt, R., Yurova, Y., OLeary, B. (2015). Sales promotion and brand loyalty: Some new insights. International Journal of Education and Social Science, 2(1), 103-117. Ampofo, G. K. M., Yabani, A. A., Senadzo, P. (2017). Does Sales Promotion practices promote Customer Retention in the Oil Marketing Industry? A case of Goil Ghana Limited Dome-Kwabenya. Journal of Research in Marketing, 8(2), 669-674. Pacheco, B. G., Rahman, A. (2015). Effects of sales promotion type and promotion depth on consumer perceptions: the moderating role of retailer reputation. The International Review of Retail, Distribution and Consumer Research, 25(1), 72-86.

Fast Food Nation

Question: Write a review essay that evaluates Fast Food Nation by Eric Schlosser? Answer: Introduction The book Fast Food Nation by Eric Schlosser focuses on the realities of fast food. The author shows that the fast foods are unhealthy for the people. Mainly, in the book the author focused the base on dark side of fast food. The fast food industry is based on meat industry. The purpose of the author is to show the people about what they are exactly eating. The fast food is destroying the health of the people slowly. From the review analysis, it is being analyzed that the book Fast Food Nation concerns about the health related issues which are caused by unhealthy food. The fast food is made of low standard meats, and therefore diseases are to be spread among the people from the meat. Analysis In this book, the author Schlosser reveals the value of fast food. The primary theme of fast food nation that concerns about the health issues which are caused by inadequate food. The reason for popularity of fast food is their changing lifestyle. The people over there are working for very long hours, so they do not get time to prepare their own food. The people are using all types of media such as internet, television to advertise different kinds of fat food. The fast food is made from low standard meats that are taken from low quality animals. Therefore, diseases are spread among the people as the meat is taken from different parts of animals. Thus, the author argues that the fast food franchises of America play a major role in causing obesity. It is the largest social issue among the Americans. Almost 200,000 are facing food borne diseases, every year one quarter of Americans are suffering from food poisoning. Viruses such as E. coli is to be identified which is causing diseases. Both adults and children are addicted to fast food in number of ways, as restaurants are being built at the side of the playgrounds so fast food is advertised both inside and outside the school. Burger is the main item on the schools cafeteria, which is a giant food item for the people and causes diseases. According to the documentary of Morgan Spurlock, most of the Americans visit fast food restaurant every day. Americans are spending their money on fast food, and America is considered to be the fattest nation as 60% are suffering from overweight as well as obese. The people are eating fast food regularly thus; it is clear that fast food causes obesity. McDonalds is a fast food company contributes to obesity as they are serving unhealthy food to the customers. Even McDonaldss refuses to agree that fast food causes obesity. According to National Institutes of Health, a very large amount of salt as well as sugar, artificial additives in fast food causes negative effects on their long-term health. McDonalds is not popular because of their selling food but earns their majority of profits from collecting rent. They are sending more money on their marketing as well as advertising than any other brand. Conclusion Fast food can have serious health as well as social effects, so the people have to be careful to eat fast food and have to be more careful about the health related problems. The book Fast Food Nation analyzes a depth analysis of the effect of fast food on the customers. The fast food franchises cause obesity and this is one of the major social issues in America. The people of America are addicted to fast food, not only adult but also children. Thus, the author argues that the fast food franchises of America play a major role in causing obesity. Reference list Downey, Erin. 'Fast Food Nation by Eric Schlosser'. PopMatters, 2015. Online. Internet. 29 Jun. 2015. . Available: https://www.popmatters.com/review/fast-food-nation/. Haugen, David M, Susan Musser, and Eric Schlosser. The food industry in Eric Schlosser's Fast food nation. Detroit: Greenhaven Press, 2013. Mifflin, Houghton. 'Fast Food Nation'. Nytimes.com, 2015. Online. Internet. 29 Jun. 2015. . Available: https://www.nytimes.com/books/first/s/schlosser-fast.html. Schlosser, Eric. 'Fast Food Nation: The Dark Side of the All-American Meal Themes - eNotes.com'. eNotes, 2015. Online. Internet. 29 Jun. 2015. . Available: https://www.enotes.com/topics/fast-food-nation/themes.