Diet and Exercise Analysis Essay

Yes, my eating ha catchs has changed between week 2 and week 4. However, I get down done a little cheating. I piss eaten a few foods that I was staying a air from. Foods like het up dogs, french fries and pizza among other foods I did non need. These ar foods that I have been staying away from for a few months now. I basin honestly say, since I have been staying away from the fatty foods, I was aspect difference. Now, this pass week, I have been eating junk foods, and I send packing really feel the difference. I have less energy, and my body feels way it used to feel when I was always eating junk foods and devalued foods. Yes total glad you noted this. It is amazing when we clean it uphow practically better we feel and how bad we feel when we eat crappy My phsyical corporeal activities has changed a little in the pass two weeks. I have been doing a little walking, I have also been getting out(a) and getting into more activities than usual.Next week after mothers day, my sisters and myself argon planning on doing some more walking and a lttle more make out. We are planning on doing it together. Maybe we can discover it a little more fun and a little bit more exciting. This is something I am really looking forward to. The similarities and differences of my trustworthy diet to the recommendations. I do not think that there is in addition much of a difference. B because my diet and exercise have not been too good this pass past week. Bbecause the last two weeks have been busy and stressful. However, I can still honestly say, that my eating habits and exercise habits has changed over time. Which I do plan on starting it up again. I do plan on getting back on track wth my diet and exercise.Content and Development (6 points)Points Earned 6/ 6Length 150 to 300 wordsAdditional CommentsAll get a line elements of the assignment are covered in a substantive way. Includes a screenshot of tracking resultsDescribes students current eating habits briefly desc ribes whatsoever changes compared to Weeks 2 and 4 Compares the similarities and differences of students current diet to the recommendations soon explains any change to students physical activity regime from Week 4Content is comprehensive, accurate, and persuasive.The summary develops a central field of study or idea directed toward the appropriate audience. The summary links possibility to relevant examples and uses the vocabulary of the theory correctly. Major points are stated clearly, unionized logically, and supported by specific details, examples, or analysis. Introduction provides sufficient oscilloscope on the topic and previews major points. Conclusion is logical, rises from the body of the summary, and reviews the major points.legibility and Style (2 points)Points Earned 2/ 2Paragraph transitions are present, logical, and view as the flow throughout the paper.Additional CommentsThe tone is appropriate to the content and assignment.Sentences are complete, clear, and concise.Sentences are well constructed, strong, and varied.Sentence transitions are present and maintain the flow of thought.Mechanics (2 points)Points Earned0 / 2Formatting is consistent with APA guidelines (including headings, appellation page, and reference page) and meets course-level requirements (outlined at the Center for Writing Excellence).Additional CommentsIntellectual proportion is recognized with in-text citations and a reference page.Rules of grammar, usage, and punctuation are followed.Spelling is correct. amount (10 points)Points Earned 8/ 10Mekie, I took two points for the errors you have in the paper grammatical and APA. You are single spacing and adding a piazza which makes terms capitalize by themselves and is really incorrect in that you cannot do this. You had a few wrong terms in the writing which you didnt see when you proofread the work however, your evaluation/examination of your travel is good in terms of what you are explaining you have learned. Good work in that respect is a Chinese proverb I like to use when discussing diets and that is The journey of a thousand miles begins with a single step It seems appropriate to the touch of modifying our diets for the better. This process takes timebut just keep going in the right direction.